Back pains is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide.
Fortunately, you can take measures to prevent or relieve most back pains episodes. If prevention fails, simple home treatment and proper body mechanics often will heal your back within a few weeks and keep it functional. Surgery is rarely needed to treat back pains.
Symptoms
Back pain can range from a muscle aching to a shooting, burning or stabbing sensation. In addition, the pain may radiate down your leg or worsen with bending, twisting, lifting, standing or walking.
When to see a doctor
Most back pains gradually improves with home treatment and self-care, usually within a few weeks. Contact your doctor if your back pain:
- Persists past a few weeks
- Is severe and doesn’t improve with rest
- Spreads down one or both legs, especially if the pain extends below the knee
- Causes weakness, numbness or tingling in one or both legs
- Is accompanied by unexplained weight loss
In rare cases, back pains can signal a serious medical problem. Seek immediate care if your back pains:
- Causes new bowel or bladder problems
- Is accompanied by a fever
- Follows a fall, blow to your back or other injury
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